Treatments are individualized and consist of various MFR techniques. A typical session begins with a brief, standing postural analysis. This is used as a starting point and a guide for how I will proceed with the treatment session. 'Reading' the body can suggest where possible fascial restrictions may lie.
Your first treatment is a 90 minute session and includes an assessment and client education for self treatment suggestions. Any following sessions are 60 minutes.
Often when postural deviations are brought more into alignment, painful symptoms or feelings of tightness will subside. Balanced posture provides optimal space allowing for optimal overall function of all of the body's systems.
Here's an idea to consider!
Come to Northwest Florida's beautiful beaches for a week of Enhanced Healing. This is a 5 day program which includes getting treated everyday with your choice of 1-2 sessions a day. In addition, you will be shown suggestions for myofascial stretches and self therapy.
You may come for just one appt. if you choose to do that. The Enhanced Healing week is an option for you if you want to treat more chronic issues.
Please bring a 2 pc. swim suit or short yoga shorts and a tank top or sports bra for women to wear during your sessions and swim trunks or gym shorts for men.
Also please refrain from using body lotion or sunscreen before your appt.
I request no perfumes or strong fragrances in consideration of other clients sensitivities.
Find the 'real you' beneath your pains and stresses!