Welcome to Caring Touch

If you are in need of a treatment that really works:

Try myofascial release for effective pain relief!

Office:  850-231-9131        Cell:  850-832-6923

imageScroll down for group stretching information!

Celebrating 24 years!

Janet Hardy, Expert Myofascial Release Therapist, Board Certified, FL Licensed Massage Therapist tailors individual therapy sessions to relieve pain and stress while increasing range of motion and improving your posture.

Myofascial release creates a healthy environment in the tissue, promoting optimal function of organs down to the cellular level.

The authentic healing of John F. Barnes' Myofascial Release therapy is the best pain relief therapy that I have encountered in my 24 years of massage therapy and the many modalities I've studied. I have noticed more effective and longer lasting results with this work than when I just did massage therapy, including neuromuscular massage.

*Do you feel tightness or discomfort when you bend over to pick something up?  Do you experience any stiffness when you get up in the morning? 

*Would you like to get back to the activities you need to do or enjoy doing?

 I specialize in Myofascial Release (MFR), which addresses your fascial web of connective tissue. You may find this to be one of the most effective techniques you've experienced for pain, tightness and stress relielf EVER!  Let me stretch you and work out your kinks! 

You are invited to check out my Facebook page.  Search: CARING TOUCH

Please take a look at these articles I've written on the benefits of this specialized type of massage therapy:

Janet Hardy Focuses on the Caring Touch Myofascial Release Offers

Unfolding Myofascial Release

Tissue Talks

You can find these articles and more healthy tips at http://nwfnaturally.com

Located in Santa Rosa Beach, FL between 30A and the Choctawhatchee Bay. Take 283 north of Hwy. 98, then go 1 mile east on East Pt. Washington Rd. Take a left on Cabbage Rose and a right on Wild Blueberry Way.  APPOINTMENT ONLY

What is Myofascial Release?

I invite you to read the information on MFR by clicking on 'Benefits of MFR' and also use the link on that page to explore the J.F. Barnes' Myofascial Release website with lots of information available to you.  

 Please 'Like Me' on Facebook.  Click on the Facebook link in left column to go to my FB page.   :)

EXPERIENCE STRETCH THERAPY SUGGESTIONS IN A GROUP SETTING

Janet is also Certified by the National Personal Training Assn. as a Stretching & Flexibility Instructor as well as being Certified in Functional Fitness

Fridays @ 10:30 a.m.  Prana Tribe Movement & Flow room located at Magnolia Tribe Chiropractic, 17287 Hwy. 331 S, Freeport, FL  

Come stretch with me and experience awareness of what it feels like to self treat painful or restricting areas for freer movement.  Suggested donation: $10. per class or 10 class punch card for $80.  

Call 850-231-9131 for information

 or visit Magnolia Tribe Yoga on Facebook

 

NW FLORIDA STUDY GROUP

 If you are a JFB therapist and have taken MFR I, you are welcome to attend the NW FL Study Group meetings.  Please email me to be put on the email list.

 

Myofascial Release ~ "The Health Care of the Future", John F. Barnes

              Concerned  ~   Caring  ~   Centering

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